We all have times when we can't go it alone. Whether you are living with an issue(s) that is pervasive and uncomfortable, or are seeking a mental and emotional 'tune up' I am here for you.

You are the expert on you. Our relationship can facilitate the changes you desire and capacity you have to access your best self.

There is such value in integrating one's past, present and future in a way that feels at ease. I honor holding a space for you to gain insight as well as explore thoughts and emotions, ultimately resulting in your personal growth.

Therapy works best when...

We meet consistently (usually weekly, but possibly more or less depending on our agreement).

We understand together we must go 'through' and not 'around' past, current, and developing feelings.

We can harness your strengths and natural resiliency to promote change.

 

My sweet, compassionate sidekick may join us if that is ok with you.

My sweet, compassionate sidekick may join us if that is ok with you.

The office.

The office.